Transforming Mental Health Stigma Into Mental Wellness Superpowers

Mike Veny and his book Transforming Stigma

Transforming Mental Health Stigma Into Mental Wellness Superpowers

Tuesday, May 16

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During the next year, one in five people will experience a mental health challenge, and 1.5 million people will attempt to die by suicide. The stigma surrounding mental health is an enormous barrier to people seeking treatment and getting the help they need. One of the most difficult obstacles in overcoming a mental health challenge is The Stigma Cycle.

In this webinar, Mike Veny, author and award-winning mental health speaker, will help you:

  • Differentiate self-care from escape activities
  • Identify strategies for practicing self-care to diminish feelings of shame related to mental health challenges
  • Determine how to engage in helpful conversations on the subject of mental health
  • Empower people who are struggling by cultivating a sense of community

Register for this webinar and check out other online events at alumlc.org/uni.